Updates

What's new and what's coming.

NEW

Focus Cards

Tap any metric on your Health Index to open a detailed breakdown. BMI shows a gradient range bar with your position marked. TDEE shows a caloric split between your resting metabolism and activity. BMR breaks your daily burn down by hour, sleep, and waking rest.

MAY 2025

COMING SOON

AI Coach

A personalized wellness coach that answers questions based on your health index and goals.

COMING SOON

User Accounts

Save your health data to an account so your metrics and plan sync across devices. (optional)

Learn Page Overhaul

The learn page now shows individual topic cards instead of broad categories. Each item links to a dedicated detail page with evidence tier, dosage, and structured breakdowns. Personalized targets for protein and fiber are calculated from your metrics.

APR 2025

Wellness Plan Page

Set a target weight, pick a diet style, and get your daily calorie target with macro breakdown and time-to-goal estimate.

APR 2025

Learning Library

Evidence-ranked guides on supplements, gut health, sleep, hydration, training, and nutrition; filterable by evidence tier.

APR 2025

Install as App

Sarx can now be added to your home screen as a standalone app on iOS and Android.

APR 2025