/* ─────────────────────────────────────────
   PLAN PAGE — CALORIE TARGET CARD
───────────────────────────────────────── */

/* White card that wraps the calorie input */
.obj-cal-card {
  background: #fff;
  border-radius: 14px;
  padding: 16px;
}

.obj-cal-row {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-bottom: 10px;
}

/* The dashed border box around the calorie input + unit */
.obj-cal-edit {
  position: relative;
  display: inline-flex;
  align-items: baseline;
  gap: 1px;
  border: 1.5px dashed #c0c0ca86;
  border-radius: 10px;
  padding: 10px 14px;
  cursor: text;
}

/* Small pencil icon inside the dashed box */
.edit-icon {
  position: absolute;
  top: 8px;
  right: 8px;
  width: 12px;
  height: 12px;
  color: #C0C0CA;
  pointer-events: none;
}

/* The big calorie number input itself — no borders, blends into the card */
.daily-target-input {
  background: transparent;
  border: none;
  outline: none;
  font-family: 'DM Sans', sans-serif;
  font-size: 3.5rem;
  font-weight: 800;
  color: #1a1a1a;
  width: 1ch;
  min-width: 4ch;  /* wide enough to show 4 digits comfortably */
  max-width: 4.5ch;
  line-height: 1;
}

.daily-target-input::placeholder { color: #c0c0c8; }

/* Hide the number spinner arrows on all browsers */
.daily-target-input::-webkit-inner-spin-button,
.daily-target-input::-webkit-outer-spin-button { -webkit-appearance: none; margin: 0; }
.daily-target-input { -moz-appearance: textfield; appearance: textfield; }

/* "KCAL" label to the right of the calorie number */
.daily-target-unit {
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  color: #aaa;
}

/* Shows the calorie deficit or surplus relative to TDEE */
.cal-delta {
  font-size: 1.05rem;
  font-weight: 600;
  margin-top: 6px;
  min-height: 1.2em; /* keeps layout stable when empty */
}

/* Both deficit and surplus use red — intentional, it draws attention */
.cal-deficit,
.cal-surplus { color: #CC2325; }

/* Dangerously low calorie warning */
.cal-error   { color: #f0a020; }

/* The status line under the weight card ("Cutting -15 lbs to 170" or a warning) */
.goal-status-line {
  font-size: 0.82rem;
  font-weight: 500;
  color: #CC2325;
  min-height: 1.2em;
  margin-top: -2px;
}

.goal-warning {
  font-size: 0.8rem;
  color: #f0a020;
  min-height: 1.2em;
  margin-top: 4px;
}

/* The "~45 days / ~6 weeks / ~1.5 months" estimate */
.time-to-goal {
  font-size: 0.88rem;
  font-weight: 600;
  color: #555;
  min-height: 1.2em;
  margin-top: 1px;
}

/* The "Est. Jan 15, 2026" line under the time estimate */
.projected-date {
  font-size: 0.78rem;
  font-weight: 500;
  color: #aaa;
}


/* ─────────────────────────────────────────
   PLAN PAGE — MACROS
───────────────────────────────────────── */

/* Row of three macro columns (Protein / Carbs / Fats) */
.macro-row {
  display: flex;
  background: #fff;
  border-radius: 14px;
  padding: 18px 12px;
  margin-top: 8px;
}

.macro-item {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 5px;
}

/* Vertical divider between each macro column */
.macro-item + .macro-item { border-left: 1.5px solid #E0E0E5; }

.macro-label {
  font-size: 0.58rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  color: #aaa;
}

.macro-val                        { display: flex; align-items: baseline; gap: 2px; }
.macro-val span:first-child       { font-size: 1.45rem; font-weight: 800; color: #1a1a1a; }

/* When the macro row hasn't been filled in yet, numbers show as a light grey "--" */
.macro-row.is-empty .macro-val span:first-child { color: #c0c0c8; }

.macro-unit {
  font-size: 0.72rem;
  font-weight: 600;
  color: #aaa;
}

.macro-pct {
  font-size: 0.65rem;
  font-weight: 600;
  color: #bbb;
  letter-spacing: 0.04em;
}