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Vitamin D3 + K2

SARX PICKHIGH EVIDENCE
DOSE2,000–5,000 IU
TIMINGWith fat

Most people are deficient, especially those who work indoors or live in northern climates. D3 raises serum levels; K2 (MK-7 form) directs calcium to bones instead of arterial walls. Always take with a fat-containing meal for absorption.

This content is for informational purposes only and does not constitute medical advice. Consult a qualified healthcare provider before making health decisions.